Your Resolution, Our Plan: 6 Weeks of Unlimited Classes

With access to up to two classes daily, you can tailor your workout schedule to fit your busy life. Whether you're a morning go-getter or prefer an evening sweat session, we’ve got you covered. Our classes are a perfect mix of high-energy kickboxing and strength training. No matter where you’re starting from, you’ll leave feeling stronger, more confident, and ready to tackle anything. 

Start your journey with a one-on-one goal-setting session with Coach Paula, where we’ll break down your fitness dreams into actionable steps. Whether you’re looking to lose weight, build strength, gain confidence, or just feel better in your own skin, we’ll map out a personalized plan to set you up for success. You’ll walk away feeling empowered and focused, knowing exactly what to do to hit your goals. 

You can’t out-train a bad diet, and that’s why we’ve got your back with a nutrition meal plan built for real results. No fad diets or impossible restrictions—just practical, easy-to-follow guidance that fuels your body and keeps your energy high. Our plan is designed to complement your workouts and make healthy eating enjoyable, so you can stay consistent without feeling deprived. 

The hardest part of any fitness journey is sticking to it, especially after the initial excitement wears off. That’s where we come in! With attendance checks, we’ll help you stay accountable by tracking your progress and gently nudging you when you need a reminder to show up for yourself. No guilt trips—just supportive, tough-love encouragement to keep you motivated and help you avoid the dreaded New Year’s resolution burnout. 

1. I’ve never done kickboxing. Can I join?
   Absolutely! Our classes are beginner-friendly and focus on helping you build confidence and skills.
2. What if I’m out of shape?
   No worries! Our workouts are designed to meet you where you’re at—no judgment, just progress.
3. How do attendance checks work?
   We’ll keep an eye on your class attendance and send friendly reminders to keep you on track with your goals.